Thursday 7.00-8.00 am, Buckland Park Lake, Surrey RH3 7FE
Outside in warm & Dry weather - Wellness studio on rainy days. (N.B Make sure that you are on the group what's app to be informed of class location/weather etc from April)
The elements of this classic class from the tradition of Hatha Yoga leave you feeling exactly as Yoga intended; Calm and Connected. Traditional classes begin with grounding and end with relaxation. With mindful pranayama to increase your awareness and becoming fully present. Expect a steady paced mindful class with options to challenge yourself further if desired. Asanas are taught with a strong focus on yogic breathing to guide you deeper into a state of surrender. You will always be encouraged to listen to your body and work at your own comfort. This class is influenced by my training in classic Hatha and my traditional teachers and travels to India. This practice doesn’t need a new spin - Go back to the roots and there you will find Yoga.
Block purchases to be used in consecutive sessions within a term. (If you miss a session in your block I encourage you to make the session up by attending another one for free that week)
Price includes entry to the park, parking, you are also welcome to wonder around the lake or have coffee or brunch at the Reverie before or after the class.
It is important that this practice is inclusive. If you would like to join but a discount is needed at this time please ask freely.
If you book 2 or 3sessions per week remember to claim your discount code for checkout message me for the code.
Thursday 7.00-8.00 am, Buckland Park Lake, Surrey RH3 7FE
Outside in warm & Dry weather - Wellness studio on rainy days. (N.B Make sure that you are on the group what's app to be informed of class location/weather etc from April)
The elements of this classic class from the tradition of Hatha Yoga leave you feeling exactly as Yoga intended; Calm and Connected. Traditional classes begin with grounding and end with relaxation. With mindful pranayama to increase your awareness and becoming fully present. Expect a steady paced mindful class with options to challenge yourself further if desired. Asanas are taught with a strong focus on yogic breathing to guide you deeper into a state of surrender. You will always be encouraged to listen to your body and work at your own comfort. This class is influenced by my training in classic Hatha and my traditional teachers and travels to India. This practice doesn’t need a new spin - Go back to the roots and there you will find Yoga.
Block purchases to be used in consecutive sessions within a term. (If you miss a session in your block I encourage you to make the session up by attending another one for free that week)
Price includes entry to the park, parking, you are also welcome to wonder around the lake or have coffee or brunch at the Reverie before or after the class.
It is important that this practice is inclusive. If you would like to join but a discount is needed at this time please ask freely.
If you book 2 or 3sessions per week remember to claim your discount code for checkout message me for the code.