Wednesday 9.15-10.15 am, Buckland Park Lake, Surrey RH3 7FE
Outside in nature (Rainy days in the lakeside wellness studio)
Vinyasa flow yoga - build strength, stamina and focus with practice at this beautiful lakeside setting. Starting with mindful breath work to build awareness. This sets you up to become fully present ready to immerse yourself in the class ahead. Working on strengthening yoga drills, leading to a few challenging postures. This class is influenced by my passion for Ashtanga and the primary series and my trainings in classic Hatha yoga and Kundalini Yoga.
Block purchases to be used in consecutive sessions within a term. (If you miss a session in your block I encourage you to make the session up by attending another one for free that week)
Price includes entry to the park, parking, you are also welcome to wonder around the lake or have coffee or brunch at the Reverie before or after the class.
It is important that this practice is inclusive. If you would like to join but a discount is needed at this time please ask freely.
Wednesday 9.15-10.15 am, Buckland Park Lake, Surrey RH3 7FE
Outside in nature (Rainy days in the lakeside wellness studio)
Vinyasa flow yoga - build strength, stamina and focus with practice at this beautiful lakeside setting. Starting with mindful breath work to build awareness. This sets you up to become fully present ready to immerse yourself in the class ahead. Working on strengthening yoga drills, leading to a few challenging postures. This class is influenced by my passion for Ashtanga and the primary series and my trainings in classic Hatha yoga and Kundalini Yoga.
Block purchases to be used in consecutive sessions within a term. (If you miss a session in your block I encourage you to make the session up by attending another one for free that week)
Price includes entry to the park, parking, you are also welcome to wonder around the lake or have coffee or brunch at the Reverie before or after the class.
It is important that this practice is inclusive. If you would like to join but a discount is needed at this time please ask freely.