Sunday 1st February marks both Imbolc (the half way point between winter and spring) and the Full Moon a potent moment in the seasonal and lunar cycle. A wonderful time to release, reflect, facilitate new insight and invite fresh energy to arise as the light slowly returns.
This nourishing evening will comprise a flowing yoga practice, designed to support the natural rhythm of release and renewal. The practice will be gently punctuated by breath connection, mantra and meditation, offering space to soften, open and reconnect.
Midway through the evening there will be a pause with healthy, nourishing treats, before settling into a grounding gong sound bath. The vibrational frequencies of the gong support earthing, integration and balance helping to ground, grow and vibrate that little bit greater as you move forward.
We would love you to join us - Nancy, Natasha & Nicole
6.00 - 8.30pm
Sunday 1st February marks both Imbolc (the half way point between winter and spring) and the Full Moon a potent moment in the seasonal and lunar cycle. A wonderful time to release, reflect, facilitate new insight and invite fresh energy to arise as the light slowly returns.
This nourishing evening will comprise a flowing yoga practice, designed to support the natural rhythm of release and renewal. The practice will be gently punctuated by breath connection, mantra and meditation, offering space to soften, open and reconnect.
Midway through the evening there will be a pause with healthy, nourishing treats, before settling into a grounding gong sound bath. The vibrational frequencies of the gong support earthing, integration and balance helping to ground, grow and vibrate that little bit greater as you move forward.
We would love you to join us - Nancy, Natasha & Nicole
6.00 - 8.30pm