“I open myself to the energy of new beginnings, trusting in the unfolding
of the season and the path ahead.”
This exclusive yoga workshop at The Skin Sheds exquisitely designed Spa will bring you over the threshold of Spring Equinox with mindful awareness and connection to nature and the changing energy of the season. We welcome back the light and warmth with an open heart. Spring is all about new beginnings and with a mindful pause and reflection we can move forward into that new phase with meaningful intentions. The lush surroundings and gardens at the Skin Shed have everything you need to let go of your stresses and completely unwind and renew. Refresh your mind, body and soul with this beautiful morning just for you.
-Heart focused Joy of Spring Yoga Flow
-Guided Pranayama (breath expansion) session to bring gratitude and aliveness into our hearts.
-Blissful spring awareness guided meditation
-Spring Equinox threshold journalling to find our heartfelt intentions
-Homemade snacks
-Infused teas
-Optional - extend your stay at The Skin Shed by adding a *mini rejuvenating spa before or after the workshop (see list below, additional cost applies)
Saturday 21st March, 10 - 12 pm
*Mini treatments bookable 9-10 & 12-1pm
Limited Spaces
£50
“I open myself to the energy of new beginnings, trusting in the unfolding
of the season and the path ahead.”
This exclusive yoga workshop at The Skin Sheds exquisitely designed Spa will bring you over the threshold of Spring Equinox with mindful awareness and connection to nature and the changing energy of the season. We welcome back the light and warmth with an open heart. Spring is all about new beginnings and with a mindful pause and reflection we can move forward into that new phase with meaningful intentions. The lush surroundings and gardens at the Skin Shed have everything you need to let go of your stresses and completely unwind and renew. Refresh your mind, body and soul with this beautiful morning just for you.
-Heart focused Joy of Spring Yoga Flow
-Guided Pranayama (breath expansion) session to bring gratitude and aliveness into our hearts.
-Blissful spring awareness guided meditation
-Spring Equinox threshold journalling to find our heartfelt intentions
-Homemade snacks
-Infused teas
-Optional - extend your stay at The Skin Shed by adding a *mini rejuvenating spa before or after the workshop (see list below, additional cost applies)
Saturday 21st March, 10 - 12 pm
*Mini treatments bookable 9-10 & 12-1pm
Limited Spaces
£50