Align with the rhythm of nature as we finally say farewell winter, The spring equinox is here! A time of year to begin to move out of our winter cocoon, clear out the old and plant seeds for new beginnings. To make space for new life and opportunity to blossom. Relax and surrender into this seasonal themed evening of rejuvenating yoga and gong mediation; designed to revive and replenish your energy as we move towards the return of the light. With movement to stretch your body, ready to settle in for your gong sound journey experience. Woken with healthy homemade goodies and infused teas you will leave feeling completely zen.

Sound vibrations have been used for centuries for deep meditation and to support healing and well being. Your body is made up of 70% water. The vibrations of the gong will ripple through your body to release energy blockages and stagnation.

17th March . 6 - 8.30 pm. Betchworth village hall

£40