Yoga Brunch - Half Day Wellness Retreat - 1st Nov - 9am-1pm
EMBRACING AUTUMN YOGA FLOW & PRANAYAMA - GONG BATH - NUTRITIOUS BRUNCH - MEDITATION IN NATURE - GUIDANCE CARDS
Escape to Buckland Park Lake for a nourishing half day wellness retreat — a chance to pause, reset and connect with the autumn season through yoga, sound healing, nature and wholesome food in a stunning lakeside setting.
• All-level yoga with pranayama, mantra & mindful autumn focus
• Deep relaxation gong bath with sound healer Katerina Lafiette
• Lakeside & surrounded by nature
• Nourishing brunch served at The Reverie
• A calming reset to root and release stress and restore balance
• Sunday 1st November| 9am–1pm
“Just wanted to say a big thank you for such a special workshop. Absolutely amazing. Incredible energy and it was truly restorative and heartfelt. I’ll look forward to coming to others. Thank you again. P
This practice is suitable for all levels of experience.
Yoga Brunch - Half Day Wellness Retreat - 1st Nov - 9am-1pm
EMBRACING AUTUMN YOGA FLOW & PRANAYAMA - GONG BATH - NUTRITIOUS BRUNCH - MEDITATION IN NATURE - GUIDANCE CARDS
Escape to Buckland Park Lake for a nourishing half day wellness retreat — a chance to pause, reset and connect with the autumn season through yoga, sound healing, nature and wholesome food in a stunning lakeside setting.
• All-level yoga with pranayama, mantra & mindful autumn focus
• Deep relaxation gong bath with sound healer Katerina Lafiette
• Lakeside & surrounded by nature
• Nourishing brunch served at The Reverie
• A calming reset to root and release stress and restore balance
• Sunday 1st November| 9am–1pm
“Just wanted to say a big thank you for such a special workshop. Absolutely amazing. Incredible energy and it was truly restorative and heartfelt. I’ll look forward to coming to others. Thank you again. P
This practice is suitable for all levels of experience.